Preparing for surgery involves more than just showing up on the day of the procedure. Houston-based plastic surgeon Dr. Tyler McElwee shares crucial advice to help patients optimize their health and enhance their recovery.
Watch Our Instagram Reel for More Information
To provide further insights, Dr. McElwee has published an Instagram Reel detailing these pre-surgery steps. Be sure to check it out for a visual guide and additional tips on how to prepare effectively for your upcoming procedure.
Here are three essential things to do before undergoing surgery as mentioned in the video:
Quit Smoking and Vaping
It is crucial to quit smoking, including vaping, ideally six weeks before surgery. Nicotine constricts blood vessels and reduces blood flow, which can significantly impair wound healing. This can lead to complications such as infections and delayed recovery, ultimately affecting the appearance of scars. By quitting smoking well in advance, you can improve oxygen and nutrient delivery to your tissues, promoting better healing and a more favorable surgical outcome.
Follow a High Protein Diet
Proper nutrition plays a vital role in recovery. Adopting a high-protein diet at least two weeks before surgery can make a significant difference. Protein provides the building blocks necessary for tissue repair and regeneration. Consuming adequate protein helps reduce the risk of complications, decreases recovery time, and enhances overall outcomes. Incorporate lean meats, fish, eggs, dairy products, beans, and legumes into your diet to ensure you are getting sufficient protein.
Stop Taking Multivitamins
Two weeks before surgery, it is advisable to stop taking multivitamins and generic supplements. Some vitamins have mild blood-thinning effects, which can increase the risk of bruising and bleeding during and after surgery. This can complicate the surgical process and prolong recovery time. By discontinuing these supplements, you can minimize these risks. It is generally safe to resume taking your multivitamins about a week after surgery, once the initial healing phase is underway.
Additional Tips for Surgery Preparation
- Stay Hydrated: Drink plenty of water in the days leading up to your surgery to keep your body well-hydrated and support overall health.
- Manage Stress: Practice relaxation techniques such as deep breathing, meditation, or gentle yoga to reduce stress and promote a calm state of mind.
- Follow Pre-Operative Instructions: Adhere to any additional pre-operative instructions provided by your surgeon to ensure you are fully prepared for your procedure.
Take the Next Step with Us
Take the next step towards your aesthetic goals by consulting with our experienced team. Contact us today to embark on your transformative journey. Your health and successful recovery are our top priorities, and we are here to support you every step of the way. Reach out to Memorial Plastic Surgery to schedule your consultation and ensure you are on the right path to a smooth surgical experience with Dr. Tyler McElwee.
